About Dr. Jain

Roshan Jain is a UK qualified specialist with extensive experience in psychiatry, addictions, psychotherapy, teaching and motivational work. He is now practising in Bangalore (India) offering person-centred mental health evaluation and interventions. 

He firmly believes that people have an inherent ability to heal themselves and are capable of recovery from illness and emotional difficulties when they are treated with respect, compassion and warmth. He takes a holistic approach in engaging individuals and their families in every aspect of treatment and clinical decisions, with a commitment to the optimisation of mind-body wellness. He has worked tirelessly in reducing the stigma associated with mental health problems through speaking events and mental health awareness education, workshops & publication.

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Explore Practice and Services

Recovery is only one step-up away. Book to consult!

Holistic Psychiatry implies treating the “whole” person. The body, mind and conscious (and unconscious) thoughts, feelings and emotional reactions,

Drug and behavioural addictions are on the rise. Addiction is often associated with

Psychotherapy is a psychological method to address and treat emotional and mental health problems and its impact on life,

Stress management services are tailored to meet the individual need and include

Increasing workplace expectations and pressure drives fear, insecurity, low self-esteem

Recent Publications

Article on Sleep deprivation and Insomnia, B Positive Magazine, Mar 2018

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Overcome Gloom and Doom
Oct 11 , 2017

Article on understanding difference between depressed mood and depression and ways to overcome, Oct 2017

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Article on benefits of writing down your emotions and feelings, B Positive magazine, July 2017

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Dr. Jain's recent talk about Digital Addiction

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Mind Blogs

Three Essential Recommendations on My Prescriptions

July 2024 | 435 Views

In response to the common inquiry about my prescriptions, it's important to dispel the notion that psychiatrists merely offer a list of medications. For me, fostering well-being involves more than pharmacological solutions. Effective treatment encompasses attentive listening, detailed analysis, and timely guidance to facilitate heightened self-awareness, change and adaptations. Read more

Breaking the Chains of Overthinking

July 2024 | 367 Views

"Overthinking is the art of creating problems that weren't even there." – Unknown.

Overthinking can be a relentless cycle, trapping us in a web of doubts and anxieties that cloud our judgment and impede our progress. Many of us struggle with this habit, which often leads to stress and mental exhaustion. However, breaking this chain is possible, transformative, and essential for our mental well-being and overall happiness. Read more