About Dr. Jain

Roshan Jain is a UK qualified specialist with extensive experience in psychiatry, addictions, psychotherapy, teaching and motivational work. He is now practising in Bangalore (India) offering person-centred mental health evaluation and interventions. 

He firmly believes that people have an inherent ability to heal themselves and are capable of recovery from illness and emotional difficulties when they are treated with respect, compassion and warmth. He takes a holistic approach in engaging individuals and their families in every aspect of treatment and clinical decisions, with a commitment to the optimisation of mind-body wellness. He has worked tirelessly in reducing the stigma associated with mental health problems through speaking events and mental health awareness education, workshops & publication.

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Holistic Psychiatry implies treating the “whole” person. The body, mind and conscious (and unconscious) thoughts, feelings and emotional reactions, interconnectedness to family.

Drug and behavioural addictions are on the rise. Addiction is often associated with ambivalence and a sense of shame and guilt.

Psychotherapy is a psychological method to address and treat emotional and mental health problems and its impact on life, family and relationships.  It’s also for self-improvement and to do what one does better.

Understanding and managing ADHD starts with an accurate diagnosis.Dr Jain offers a straightforward and comprehensive ADHD assessment process to help individuals and families get the clarity they need.

Stress management services are tailored to meet individual needs and include a variety of approaches. These services often incorporate mindfulness techniques such as meditation and deep breathing exercises to help individuals stay grounded in the present moment.

Dr Jain has extensive expertise in writing medico-legal reports in civil and criminal cases for the Courts in the United Kingdom and occupational health reports for employers and other professional organizations.

Increasing workplace expectations and pressure drives fear, insecurity, low self-esteem and negativity.

Pre-employment screening:
To evaluate individual (mental) fitness to do their duties in the job they have been appointed.

His treatment philosophy embraces a holistic approach to helping clients explore their lives and grow, as well as optimisation of mental wellness.

Recent Publications

Article on Sleep deprivation and Insomnia, B Positive Magazine, Mar 2018

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Overcome Gloom and Doom
Oct 11 , 2017

Article on understanding difference between depressed mood and depression and ways to overcome, Oct 2017

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Article on benefits of writing down your emotions and feelings, B Positive magazine, July 2017

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Dr. Jain recent talk about Digital Addiction

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Mind Blogs

Proxy Consultation: A Guide for Families and Caregivers

September 2024 | 71 Views

Proxy consultation, also known as consultation by proxy, involves seeking medical or psychiatric advice and guidance on behalf of someone else who is unwilling or unable to do so themselves.  Their refusal can be driven by stigma, shame, or fear of judgment. This type of consultation is particularly relevant in India, where cultural and social factors can make it difficult for individuals to seek help directly. Read more

Three Essential Recommendations on My Prescriptions

July 2024 | 44 Views

In response to the common inquiry about my prescriptions, it's important to dispel the notion that psychiatrists merely offer a list of medications. For me, fostering well-being involves more than pharmacological solutions. Effective treatment encompasses attentive listening, detailed analysis, and timely guidance to facilitate heightened self-awareness, change and adaptations. Read more