Roshan Jain is a UK qualified specialist with extensive experience in psychiatry, addictions, psychotherapy, teaching and motivational work. He is now practising in Bangalore (India) offering person-centred mental health evaluation and interventions.
He firmly believes that people have an inherent ability to heal themselves and are capable of recovery from illness and emotional difficulties when they are treated with respect, compassion and warmth. He takes a holistic approach in engaging individuals and their families in every aspect of treatment and clinical decisions, with a commitment to the optimisation of mind-body wellness. He has worked tirelessly in reducing the stigma associated with mental health problems through speaking events and mental health awareness education, workshops & publication.
Holistic Psychiatry implies treating the “whole” person. The body, mind and conscious (and unconscious) thoughts, feelings and emotional reactions,
Drug and behavioural addictions are on the rise. Addiction is often associated with
Psychotherapy is a psychological method to address and treat emotional and mental health problems and its impact on life,
Stress management services are tailored to meet the individual need and include
Increasing workplace expectations and pressure drives fear, insecurity, low self-esteem
In response to the common inquiry about my prescriptions, it's important to dispel the notion that psychiatrists merely offer a list of medications. For me, fostering well-being involves more than pharmacological solutions. Effective treatment encompasses attentive listening, detailed analysis, and timely guidance to facilitate heightened self-awareness, change and adaptations. Read more
"Overthinking is the art of creating problems that weren't even there." – Unknown.
Overthinking can be a relentless cycle, trapping us in a web of doubts and anxieties that cloud our judgment and impede our progress. Many of us struggle with this habit, which often leads to stress and mental exhaustion. However, breaking this chain is possible, transformative, and essential for our mental well-being and overall happiness. Read more
