Corporate Seminar & Speaking Events
Increasing workplace expectations and pressure drives fear, insecurity, low self-esteem and negativity. These are substantial barriers to growth and satisfying life, both occupationally and personally. According to reports, over 50% of techies are experiencing stress-related problems. Mental health and well-being of the workforce are at risk, now more than ever.
Some stress is unavoidable and may even drive motivation. But it’s the unremitting stress which takes a toll on individuals. It is, therefore, imperative that we understand macro and micro-stressors and the way we relate to them. This awareness will help us avoid or alter stressors. Undeniably, how we manage stress dictates our health, quality of life/relationships and satisfaction with work.
Many professionals are consulting discretely, benefiting from educational and therapy sessions, and renegotiating coherence in their environment. However, small and large group sessions are more beneficial as they offer generalisation and validation of the problem and learning of preemptive and not just reactive well-being measures.
Dr Jain offers practical and informative seminars that are problem and solution-focused. He can help you discover new and exciting ways to develop and enhance your skills so you can have a balanced and more harmonious work life that is free of stress!
Seminar topics can include:
- Managing workplace stress
- Problem-Solving Skills
- Time Management
- Communication and Listening Skills
- Presentation Skills Workshop
- Conflict Management Skills
- Motivational Skills
- Managing Change
- Giving & Receiving Feedback
- Understanding and Managing Depression and Psychological Problems
- Coping with bullying
- Dependency management (addictions)
For inviting, checking availability and speaking fees, please email: firstname.lastname@example.org or send a message via contact