Apr2017 12
By: Dr. Roshan Jain | 4206 Views

In a Bollywood movie called Ra.One, SRK’s (Shahrukh Khan) character G.One tells his son, “Saal mein 10,000 log cigarette peena chhod dete hain (10,000 people quit smoking every year).”

Mar2017 12
By: Dr. Roshan Jain | 3492 Views

Depriving yourself of good quality and adequate quantity of sleep is a form of self-harm or self-torture. And many are doing this to themselves, on a daily basis, by keeping awake longer than required and habitually sleeping in the early hours of the morning.

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